The Ki Process: Korean Secrets for Cultivating Dynamic Energy - Boost Vitality & Wellness for Meditation, Martial Arts & Daily Life
Delivery & Return:Free shipping on all orders over $50
Estimated Delivery:7-15 days international
People:23 people viewing this product right now!
Easy Returns:Enjoy hassle-free returns within 30 days!
Payment:Secure checkout
SKU:86520949
Product Description
Learn how to call up extra energy on demand! Shaw shows you how to strengthen the Ki you were born with, so you can harness the Ki around you to help you through the many periods of stress in daily life. He gives suggestions for changingyour diet to improve Ki flow, and discusses how to actively focus Ki into specific regions of the body or into your mental functioning. Includes breathing, concentration, and relaxation exercises.
Customer Reviews
This is a very good book that not only explains your inner Ki but gives you specific exercises on developing your inner Ki. The photos help a lot so you do the exercises correctly.
